why does mountain dew have so much sugar

Mountain Dew Kickstart Ingredients. Weaker dental enamel explains dental decay. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Other flavors that rank highly include the Voltage and Live Wire. If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. Even then, there are still plenty of sodas on the market that are loaded with sugars. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. If you take the caffeine out of the drink, it has a different flavor. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. Mountain Dew is so bad that it even has a disease named after it. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Center for Science in the Public Interest. If you are looking for a sugar-free approach, theres always the diet or zero sugar options. The syrup is known to cause cardiovascular problems and fatty liver disease. Their marketing campaign seems to work, too; as of 2018, Mountain Dew is the fourth most popular soda, with a six to seven percent overall market share. Permanent Flavor Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. 3. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. This goes for all soda. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 I would definitely attribute these problems to drinks." THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. In honor of stpatricks day here are a few of my favorite green juices! High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Gallery. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. We avoid using tertiary references. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. they do not care if it hydrates or dehydrates you. These cookies will be stored in your browser only with your consent. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. The synthetic food dye tartrazine, better known as Yellow 5. [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ For example, the bitter bite from Coke is largely from caffeine, or so they say. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. Dietary factors associated with dental erosion: A meta-analysis. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. Because of their slightly large size, these are best sellers because they are sold individually. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. You get 60 extra grams of sugar up to a half liter. With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. Caffeine is not only found in coffee but also found in most energy and soft drinks. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. Read on to find out which other sodas have the most sugar. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. I'm Chris Watson, the chap that brings you Soda Pop Craft. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. ALL USERS: Hello and Welcome to the Mountain Dew Wiki! That is way more than what you might need on a regular basis. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. Mountain Dew Throwback was first released alongside Pepsi Throwback from April to June 2009. Knoxville historian and author, Jack Neely, told WBIR that the brothers "originally only made it for themselves," and their version didn't have caffeine. Baby bottle tooth decay usually occurs on the front teeth, or incisors. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Once again, its more than enough sugar to take in on a daily basis. MTN DEW ZERO SUGAR Explore. MTN DEW MAJOR MELON Zero Sugar Since then, she's been leading the charge to come up with policies to tackle the problem. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). That is way more than what you might need on a regular basis. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. The other interesting ingredient is BVO. (You Won't Believe How Much. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. Minute Maids Apple Juice comes in with 109.62 grams per liter. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. Heres a chart to show you how much sugar is in this beverage. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. If you read the label on the back of the bottle you will quickly see Diet Mountain Dew has no redeeming nutritional value; however, Diet Mountain Dew does contain an ingredient that you may want to avoid: aspartame. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. Drinking an old Mountain Dew will not harm you health-wise. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. You never know what they'll come up with next! Similar Flavors: Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. That's according to calculations by Singer, who is working with Harris. Carbonated soft drinks are bad for your teeth. The short answer is probably. Both sodas and energy drinks, he says, "are more damaging than food.". Injury, teeth grinding, and cavities can all. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . Nutritional Benefits of Mountain Dew. sources: Here's Why. (2012). But others out there might justgive the Dew a run for its money. Experts say this acidic ingredient adds another layer of danger to the drink. References: Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. Drinks that contain BVO usually look hazy or cloudy. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. This will estimate around 10 teaspoons of sugar. If your eyes just went cha-ching, we're with you. What drinking Mountain Dew does to your liver and abdominal fat. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. Share This. This could allude to how sugary sodas and energy drinks could possibly affect human brains. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. Benefits, Side Effects, and More. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. By now, we've all heard of the health risks posed by drinking too much soda. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. Ian Richardson. Yikes! [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. Find Near You. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Have a great one, and remember to Do the Dew! Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. Why is Mountain Dew bad for you? Its as simple as that. Some people drink it for the taste. Our website services, content, and products are for informational purposes only. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. According to Appalachian Magazine, Mountain Dew had a rocky start. Why is Mountain Dew Unhealthy? The look wasn't the only controversy surrounding this release. Is Mountain Dew a healthy drink? And finally, a 2-liter bottle will yield 276 grams of sugar. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. Visit the dentist. Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. To give you an idea of how much sugar is in a Mtn Dew drink, consider this:4 grams of sugar = 1 teaspoon. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). Product Fact Sheet. This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. Read more About Me here. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. Nor do they care how much caffeine or sugar is in it. Experts say that sipping on these beverages throughout the day compounds the danger. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. Information may also differ from package labels because of the limited space on some . The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. Every process such as this will use up some nutrients in your body. But how much sugar are you consuming when you Do The Dew? Mountain Dew has 16-ounce cans for those who want something slightly larger. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. Too much sugar can also cause dental problems, such as cavities and tooth decay. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. However, the reader is responsible for consulting with their own health professional on any matters raised within. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. The drink is also native to the region. Citrus Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? Again, thats a lot of sugar for the daily value. Mountain Dew isn't alone in the sugar department, either. Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. They also encourage the growth of bacteria in the mouth. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. But the reasons arent quite so simple. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. A Beginners Guide to Making Deliciously Refreshing Celery Juice! This goes for food aswell places like McDonalds must never change or try to appease healthy people. It is added to some soft drinks as an emulsifier. Doritos-flavored Mountain Dew might be a real thing. BVO: (brominated vegetable oil): which is banned in Europe and Japan. 8.2K views It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. So our 77 grams is 18 teaspoons. Mountain Dew is not a healthy drink. Description Consuming too much sugar can have a negative effect on your health. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. Lemon-lime soda. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". Locations Available: However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. You may also like. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. Wait before you brush. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. This could lead to overeating and weight gain. You can learn more about how we ensure our content is accurate and current by reading our. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ Sodium benzoate: a preservative whichis a known carcinogen (3). However, the lemon-lime . Please see the ingredients list above. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". Is Mountain Dew yellow, green, or a color that the English language can't yet describe? It's hard to find someone who hasn't done the Dew and for good reason. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). How Much Caffeine Is In Mountain Dew? Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. In their defense, it's not the first time someone forgot about the Upper Peninsula. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. After all, soda is cheaper than milk, and it doesnt go bad. But, it wasn't always that way. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand.

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